Make sure to take time drinking the juices during the cleanse as this will help you to absorb the nutrients more effectively. If you are feeling hungry go for something high in fat such as avocado, or a few spoons of coconut oil. Fat takes a long time to digest and will help keep you full.
TIPS FOR SUSTAINABILITY
As part of your ongoing regimen, if you are wanting to continue to lose weight and maintain a healthier lifestyle you should continue consuming foods that are dense in nutrients. Try to avoid foods not included in this category (e.g. bread, pasta, chips) as they are much more difficult for your body to metabolize. Foods not dense in nutrients are more likely to be converted to fat and stored rather than used for energy and burned off. try to play by the 80/20 rule: consume healthy nutrient dense food the bulk of the time and you can afford to “cheat” now and again.
*Results will always vary for individuals, depending on the individual’s physical condition, lifestyle, and diet. Testimonials and results contained within may not be an implication of future results. Always consult your physician before making any dietary changes or starting any nutrition, health control or exercise program. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information in this website is not intended as a substitute for medical advice.
**Bottles contain 100% raw, unprocessed juices and will arrive frozen to maintain maximum nutrition. The juices in this cleanse are 100% raw. We never use HPP.